February 10, 2011


Well what else could be better to do in this continuously wonderful weather, but to start exercising…?

Even if it is just a long walk, everyone should go outside and enjoy all of this vitamin D shining down on us!

For those of you who have been wanting to start running, I have found a great little program for you: 8 Week Half-Marathon Plan. It really makes it look very do-able to run half a marathon, don’t you think? I think this Spring might be the time to do this in, whataboutyou?



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